A Case for Slowing Down
I love this old story: A martial arts student approaches his teacher. “How long will it take me…
Oldest Room
A long time ago, when everyone was a farmer, people lived in small houses. These homes had one…
If You Can’t Say No, Then Your Yeses Mean Nothing
We are defined by what we give up, what we sacrifice, and what we reject. Think back to…
Focus On “Likes” Rather Than Your “Wants”
An age-old question: Why is it so hard to do the things we know we should? It comes…
Your Calendar Is A Lie
Your calendar is more than a record of time; it reveals your truths. It is the most honest…
Getting Your Shit Together
We all have that part of our lives where we want to get our shit together. The mess…
Avoid crabs?
Have you ever watched crabs in a bucket? Just when one is about to escape, the others pull…
The Importance of Action
I recently came across a story that made me think about the importance of action. A student approached…
Always Stay 55 Degrees
Well water holds a quiet wisdom. At a steady 55 degrees Fahrenheit, it remains untouched by the chaos…
Trust Your Gut
Are you letting your head outsmart your gut? My time as a cop taught me one thing: the…
End of content
End of content